It took me a long time to share my last post, The Long Road Back, on my blog. See, there’s a monster in my head. Not the depersonalization. No, thankfully, Michael (my counselor) and I have worked out that depersonalization is on the retreat for now.
This? This is something stronger. Read Monster in My Head
If you’ve been following my journey through the dissociative disorder known as depersonalization, thank you. Writing about it, and knowing it is being read about, has helped me cope a great deal, and that means a lot to me. Maybe my words are helping you understand what I’m going through, or maybe you’re going through depersonalization too and my words are helping you feel less alone. I hope they are helping someone. Read The Long Road
I seem to be crying a lot in counseling lately.
Yesterday’s session gravitated first around my frustration and anger with the New Zealand Qualifications Authority (NZQA) and their seemingly unrelenting one-eyed behaviour towards me and our organisation.
Read Lost and Found
Yesterday in my counselling session, we spoke about how I tend to speed up when talking a lot of the time. Of course, most of the time I don’t actually know when I am doing this, but it is something I have done for most of my life. This isn’t the first time we have spoken about it, and lately, I have been trying to be very conscious of slowing down my speaking and pausing between when someone else talks to gather my response and then reply. (It sounds like it’s a long process, but it is still pretty quick.)
My mind can work in this fashion too. It throws out a million things at once to distract me from the here-and-now and what I am really feeling. Both the speeding up of talking and the multipronged thought processes are away I have learned to avoid what I am feeling. It is rather automatic now.
Something like this takes time to unlearn. I may never fully unlearn it, but it will take a lot of practice and time to discover the best way forward for me. By doing this, it will help me live more in-the-moment and be more “present” to things.
Read Avoidance of Feelings
A few days ago, I wrote that My 40 Year Love Affair With Star Trek… Is Over. The final straw, as you may remember, was CBS and Paramount issuing rather draconian Star Trek fan film guidelines, which saw several of the fan films I really like shut down and possibly fan audio series, like Henglaar, M.D. that I voice act as Ken Kato in, wound up as well.
I am still out of love with Star Trek. I still am angry and sad about their draconian fan film guidelines, among other things. Their approach towards the fans is as if we can be pushed around, not consulted, and we’ll continue to throw money hand over fist at Star Trek with any product (good or bad) they put out there. And I have a choice on what I do with my money, and by not spending it with CBS or Paramount, whether by not subscribing to CBS All Access to watch the new Star Trek show in 2017 or by not snuggling up to a huge tub of popcorn and watching Star Trek Beyond in the movie theatre, I’m objecting with my wallet.
Read I Am Ken Kato
Anyone who knows me knows my love for Star Trek.
As a child, I remember my parents introducing me to Captain Kirk, Mr. Spock, Bones, and the Enterprise, these complex characters and graceful-looking starship soaring from planet to planet. I think some of the weekly aliens scared me, especially when they flashed them up at the end of the credits. (Balok, anyone?)
I didn’t understand the cerebral and more thought-provoking parts of the episodes because, as a child, you usually don’t have those parts of your brain developed until you start hitting adulthood. So it was good to watch as something fun as a kid.
It was one of my introductions to science fiction, and one I will always be grateful to my parents for introducing me to it.
Read My 40 Year Love Affair With Star Trek Is Over