The Long Road Back

If you’ve been following my journey through the dissociative disorder known as depersonalization, thank you. Writing about it, and knowing it is being read about, has helped me cope a great deal, and that means a lot to me. Maybe my words are helping you understand what I’m going through, or maybe you’re going through depersonalization too and my words are helping you feel less alone. I hope they are helping someone. Read The Long Road

7 Years After the 22 February 2011 Quake

Memorials at the CTV site, where 115 people died in the building’s collapse on 22 February 2011. Credit: Joseph Johnson/Stuff

Today is an anniversary date in my life that I could live without.

Actually, it’s so bad that the other day Noel asked me, “Isn’t the anniversary of Grandpa’s passing about this time of year,” the day after that anniversary, and I felt guilty about forgetting that. (My Grandpa passed away on 19 February 2004.)

Last year, I spoke about feeling stuck, like 22 February 2011 is a fixed-point in my timeline, and, like a black hole, the rest of my life slowly spins around it, stuck in its gravity.
Read 7 Years After the 22 February 2011 Quake

Not Recognizing Myself in Dreams

I’ve written about the familiarity in dreams, the missing of what was once there with someone else but amplified so there was a sense of longing and desire in recovering what was lost. This has been an ongoing dream state in my mind over the last several years, even stronger after the quakes, during which we lost so much: not only physically but also spiritually, emotionally, and mentally.

Since my depersonalization diagnosis, a more disturbing dream state has emerged: not recognizing myself. On very rare occasions, this is quite literal. I’ll look into a mirror and not recognize the person gazing back. It’s not me — something isn’t quite right about my face.
Read Not Recognizing Myself in Dreams

Aftershocks

I’ve said in previous blogs about the earthquakes we went through in Christchurch and Canterbury and New Zealand that, on the last anniversary (or maybe the one before) that I was “over it”. And it did feel that way until a few days ago.

The earthquake near Mexico City on 19 September 2017, and the images coming out of Mexico, have seemingly triggered anxiety about earthquakes. The last few days haven’t been horrible but they haven’t been pleasant either anxiety-wise.
Read Aftershocks

“Look for the Helpers…”

Being 11 September here in New Zealand — even though the infamous 9/11 happened on 12 September 2001 here — some of my news feeds are showing images and sharing articles about the anniversary of 9/11.

Every year, I feel something different. Having been through our own set of natural disasters — the initial quake occurring a week before the 9th anniversary of 9/11 — something struck me quite strongly today as I saw this image:
Read Look for the Helpers…

6 Years After the 22 February 2011 Quake

Oi Manawa, the official New Zealand national memorial to the 185 victims of the 22 February 2011 earthquake, shown at dawn on the 6th anniversary of the quake.
Oi Manawa, the official New Zealand national memorial to the 185 victims of the 22 February 2011 earthquake, shown at dawn on the 6th anniversary of the quake. GEORGE HEARD/FAIRFAX NZ

I felt somewhat guilty that I seemingly pushed the sixth anniversary of the 22 February 2011 quake to the back of my mind.  As I mentioned in my last post, I seem to be living day-to-day lately (being “present”), and this has caused problems like, well, everything seemingly sneaking up on me.  I need to work on a better balance in that regard, the pendulum swinging a little too far the opposite way.

Read 6 Years After the 22 February 2011 Quake