Not Recognizing Myself in Dreams

I’ve written about the familiarity in dreams, the missing of what was once there with someone else but amplified so there was a sense of longing and desire in recovering what was lost. This has been an ongoing dream state in my mind over the last several years, even stronger after the quakes, during which we lost so much: not only physically but also spiritually, emotionally, and mentally.

Since my depersonalization diagnosis, a more disturbing dream state has emerged: not recognizing myself. On very rare occasions, this is quite literal. I’ll look into a mirror and not recognize the person gazing back. It’s not me — something isn’t quite right about my face.
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Avoidance of Feelings

Yesterday in my counselling session, we spoke about how I tend to speed up when talking a lot of the time. Of course, most of the time I don’t actually know when I am doing this, but it is something I have done for most of my life. This isn’t the first time we have spoken about it, and lately, I have been trying to be very conscious of slowing down my speaking and pausing between when someone else talks to gather my response and then reply. (It sounds like it’s a long process, but it is still pretty quick.)

My mind can work in this fashion too. It throws out a million things at once to distract me from the here-and-now and what I am really feeling. Both the speeding up of talking and the multipronged thought processes are away I have learned to avoid what I am feeling. It is rather automatic now.

Something like this takes time to unlearn. I may never fully unlearn it, but it will take a lot of practice and time to discover the best way forward for me. By doing this, it will help me live more in-the-moment and be more “present” to things.
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Me Here, at Last, on the Ground; You in Mid-Air

I’ve spent the last week or so on school holidays doing pretty much sweet nothing work-wise, and it feels great. Sorry, not sorry, right?

One of the things I’ve been doing is catching up on sleep, and with catching up on sleep comes lots of dreams.

In one of my last blogs (see Familiarity in Dreams), I wrote about having those dreams that haunt you. Coincidentally, I had one again on Thursday night.
Read Me Here, at Last, on the Ground; You in Mid-Air

Familiarity in Dreams

Bottle of Dreams by David Urbanke
Bottle of Dreams by David Urbanke

Dreams play an important part in my life. I don’t mean I follow what my dreams show me or I let them rule my life, but I find they are an important part of inspiring me and exposing the hidden places in my psyche.

I have many different types of dreams, as I think we all do, and I could go on and on about them, but in this post, I think I’d like to focus on familiarity in dreams.
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Aftershocks

I’ve said in previous blogs about the earthquakes we went through in Christchurch and Canterbury and New Zealand that, on the last anniversary (or maybe the one before) that I was “over it”. And it did feel that way until a few days ago.

The earthquake near Mexico City on 19 September 2017, and the images coming out of Mexico, have seemingly triggered anxiety about earthquakes. The last few days haven’t been horrible but they haven’t been pleasant either anxiety-wise.
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“Hello Darkness, My Old Friend”

It’s pretty amazing, the song “The Sound of Silence”. I’ve always really liked it for various reasons, especially the visuals the lyrics provide. Even the “alternate lyrics” versions we came up with in Mixed Company at Prospect High School (I’m looking at you, Anne.).

I’m not going to lie and tell you that the last few days for me have been easy, because they haven’t. They haven’t exactly been the worst days of my life, though, either. At work, my colleague Paula is away on vacation — and we had agreed to this when we hired her, so there are no surprises there — and it has thrown me back into doing both her job and my job. It’s only a week, yes, but sometimes taking it all on feels so very overwhelming for me, especially since there seems to be no end in sight to training up someone while trying to do my own job.
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“Look for the Helpers…”

Being 11 September here in New Zealand — even though the infamous 9/11 happened on 12 September 2001 here — some of my news feeds are showing images and sharing articles about the anniversary of 9/11.

Every year, I feel something different. Having been through our own set of natural disasters — the initial quake occurring a week before the 9th anniversary of 9/11 — something struck me quite strongly today as I saw this image:
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